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Artificial sweeteners not only shoots up blood sugar levels, but trigger other diseases

Listen to this articleCutting down our intake of sugar is one of the first things that we do when we wish to lose weight....

Healthy Eating Guide

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Weight loss

Skin care

6 natural ways to deal with dead skin in winter

Listen to this article Winter is beautiful, but the frigid air starts to zap the skin’s moisture, leaving it...

Mushroom is the ‘it’ skincare product: Here’s how it works

Listen to this articleFrom being the perfect pizza topping to being the delicious ingredient that helps amp up your boring soup, mushroom serves the...

Night skincare tip: 6 reasons to change your pillowcases weekly

Listen to this articleYour skincare regime isn’t just limited to cleansing, toning, and moisturising. Yes, you heard that right! Apart from adding layers of...

These should be your go-to tips to have healthy skin regardless of the season

The skin is the largest organ of the body and serves as a protective barrier; it is constantly exposed to various environmental factors such...

Hair care

Family

Care

Caring for an elderly after hip replacement surgery? Here are tips for a safe recovery

Listen to this articleA hip replacement surgery is no cakewalk. The pain and discomfort continues for a while. People, especially the older folks, need...

Latest Article

From bleeding disorders to piles: 11 reasons why you should add millets to your diet

Listen to this articleSo, 2023 is officially the year of Millets! With the focus shifted to healthy eating and good nutrition in the post-pandemic...

Popular

Olive oil for lips: Go natural to treat dry and chapped lips

Listen to this articleWinter season is yet to say goodbye, and we are still dealing with chapped lips. Yes, there’s a plethora of lip...

Healthy Diet

5 food combos which hit the jackpot on the healthy quotient!

Listen to this articleEach food has its own nutrients, but sometimes eating two or more of them together can be beneficial to your body....