Listen to this article
Nothing is more heartbreaking than spotting hair strands on a pillow, shoulder and clothes. In case you’re unaware, sometimes excessive hair fall issues can result in baldness as well. Numerous factors, including genetics, hormonal problems, fungal infections, stress and nutritional deficiencies, can contribute to hair loss. But we have good news for you. You can fight off these issues by using certain best oils for hair regrowth.
Benefits of oils for hair
For healthy hair practices, hair oiling is revered! It aids in boosting blood circulation in the scalp, which enhances hair growth. While these are the benefits of massaging your scalp, you should be extremely careful while choosing the oil to encourage hair growth. The right hair oil makes sure your tresses stay hydrated and the moisture is locked in. Additionally, it aids in the prevention of hair issues so that they can grow longer and shine.
Health Shots asked Dr Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist, and Dermato-Surgeon, The Esthetic Clinics, to suggest some of the best oils to control hair fall and promote hair growth.
Dr Kapoor says, “Who doesn’t want long and lustrous locks? But somewhere along the lines of modern hair care chemical products and colours have started taking a toll on hair health. Hair fall, dry and frizzy hair, and dandruff have become common problems. Fortunately, hair oils are still on hand ready to work their miracles.”
Here are 5 top oils for the regrowth of hair:
1. Castor oil
Rich in fatty acids, linolenic acid, and oleic acid, as well as vitamin E and minerals, castor oil works like a miracle for preventing dry hair and inducing faster and thicker hair regrowth. Additionally, it possesses anti-inflammatory and antibacterial qualities, which together combat dry, flaky, and other problems of the scalp. Use it with sesame oil. Warm the oils a bit before applying them to your scalp and hair.
2. Olive oil
It is a common staple in many households nowadays and is also known to have positive effects on your hair. Olive oil is rich in antioxidants that help to protect and moisturize hair. Moreover, it reduces the production of DHT (dihydrotesterone), a hormone that causes hair loss. Regular use protects the hair from heat damage and shields natural hair keratin. Use slightly warmed olive oil for massaging the scalp.
3. Rosemary oil
Rosemary oil is equally effective as Minoxidil, a substance that can promote hair growth and stop further balding. Essential elements in the oil prevent hair follicles from dying. Additionally, it stops premature hair loss and nourishes the follicles to stop early hair greying. It has antimicrobial and anti-inflammatory properties which can reverse hair fall. Put a few drops of this oil in coconut oil and apply it on your scalp and massage.
Also read: Say NO to these 5 hair oils that can cause tress troubles
4. Thyme oil
The hair loss condition alopecia areata can be successfully managed with thyme oil. Antioxidants and flavonoids found in thyme prevent dandruff, itching, and scalp infections. Additionally, it maintains healthy hair and encourages hair growth. Apply a few drops of any carrier oil to your hair and scalp after combining them.
5. Coconut oil
Last but not least, coconut oil is a hair saviour. It is extremely rich in antioxidant and anti-inflammatory properties and works wonders for controlling all your hair woes. It gives your hair the right nourishment and deeply hydrates your scalp and hair. What’s more? Regular massage with coconut oil can improve blood circulation and prevent hair fall. Use cold-pressed oil for maximum benefits.