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World Well being Day: 5 weight-loss workout routines you are able to do in simply 10 minutes on daily basis

Through the pandemic, everybody was exercising and had change into well being acutely aware....

Reveal your finest pores and skin but: Attempt these 5 DIY peel-off masks for various pores and skin issues

Are you uninterested in spending a fortune on skincare merchandise that promise to unravel...

From vitamin C to protein: 6 important vitamins so as to add in your summer season weight-reduction plan

Summer time summer season, I’m glad you’re right here! Summer time summer season, let’s...

Balveer joshi

188 written articles

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From vitamin C to protein: 6 important vitamins so as to add in your summer season weight-reduction plan

Worldwide Carrot Day: Attempt these carrot recipes as wholesome and engaging treats for youths

Beat the bloat: 10 meals to alleviate your bloated stomach

Eat these meals to boost blood circulation in your physique

Butter be gone! 6 scrumptious and wholesome substitutes so that you can strive

Berry good for your brain: Know how blueberries can boost brain health

Why do I feel nauseous if I skip my breakfast?

Eat your way to a healthy weight: 6 delicious foods to prevent obesity

Boost your brain power: Increase your magnesium intake with these tips

Weight loss: 5 healthier alternatives to your favourite staple foods

Sprouts for immunity: Improve your body’s defense against diseases naturally

You will forget about chocolate after trying these pumpkin seed truffles!

Weight loss myth or fact: Does eating rice make you fat?

9 superfoods to keep your immunity in check in changing season

From hydration to digestion: The many benefits of thandai for a cool summer

Can intermittent fasting improve heart health? Let’s find out

Mindful eating: Focus on foods you must include, not exclude from your diet

7 tips to deal with cravings during your weight-loss spree

Grapes for diabetes: To eat or not to eat

Healthy Holi: A vegan, gluten-free gujiya recipe you won’t resist or regret

On a low-carb diet? 5 side effects you must be ready for!

Holi 2023: Baked gujiya vs fried gujiya, find out what’s healthier for you

Energy-boosting nutrients to help you stay active throughout the day

Holi 2023: A thandai recipe to keep you with the perfect blend of flavour and health