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Taking care of our health is a top priority, but sometimes in our pursuit of physical wellness, we tend to overlook the importance of oral health. However, oral health plays a crucial role in our overall well-being and should not be neglected. Toothaches can range from mild discomfort to severe pain, and can seriously impact our daily lives. The causes of toothache may differ from person to person. So, let us know about the possible root cause of the problem and how to manage toothache most effectively.
Top 5 types of toothaches
1. Decay-related toothache
Decay-related toothaches are caused by cavities, which occur when bacteria in our mouth produce acid, eroding the enamel and causing cavities. Brushing your teeth twice a day and flossing daily helps in preventing decay. Fluoride toothpastes help strengthen tooth enamel and prevent decay. Reduce your intake of sugary and acidic foods and drinks. Regular visits to your dentist for check-ups and cleanings are recommended.
2. Gum disease-related toothache
Gum disease is an infection of the tissues surrounding your teeth. Its progression to an advanced stage causes tooth pain. To prevent gum disease, be sure to brush and floss regularly, with routine dental cleanings and check-ups. If you have gum disease, your dentist can recommend treatment options to help manage the condition and relieve toothache.
3. Tooth injury-related toothache
Tooth injury can result from multiple factors like biting on hard foods, playing sports without proper mouth protection and unexpected falls. Using a mouthguard when participating in contact sports, avoiding biting on hard foods and objects are good measures of prevention. A tooth injury requires fast evaluation from a dentist to ascertain the extent of damage and corrective actions.
4. TMJ disorders-related toothaches
TMJ disorders are conditions affecting the temporomandibular joint, the joint that connects your jaw to your skull. These disorders can lead to pain and discomfort in the jaw, face, neck and even teeth. Preventive measures include avoiding the clenching of jaws and grinding of teeth, during high stress situations. If you experience persistent jaw pain, a visit to your dentist for an evaluation is advisable.
5. Tooth grinding (Bruxism) toothache
This is the pain caused by grinding or clenching the teeth, which can lead to jaw pain, headaches and tooth sensitivity. Prevention of tooth pain due to this involves reducing stress, no stimulant consumption before bedtime, changing your sleeping position, wearing a mouthguard and addressing underlying medical conditions such as sleep apnea. Consultation with a dentist to get an accurate diagnosis and appropriate treatment plan brings relief.
Tips to manage and prevent toothache
From medicines to home remedies for toothache, there are many different ways to ensure the pain goes away. Besides that, you should also practice an oral health and hygiene routine properly to keep dental problems away.
1. Pain relief medication
Over-the-counter pain relievers like ibuprofen and acetaminophen can help relieve the pain and discomfort associated with toothaches. Take medication only under the advice of your dentist.
2. Cold compress
Applying a cold compress to the affected area helps in reducing swelling and numbing the pain. This can be an excellent home remedy for toothache management.
3. Salt water rinse
Rinsing your mouth with salt water can help reduce inflammation and relieve pain.
4. Topical gels
Pain relief gel options are available over-the-counter, and can be applied to the affected area to help manage the pain.
Consult your dentist if the pain is not relieved after 2/3 days of application. Oral pain is a symptom of something going wrong and should not be ignored.
5. Annual dental health visit
It’s a good practice to visit your dentist annually to be ahead of any potential discomfort and pain. Do not let oral health slip through the cracks – it is just as important as physical wellness. You can take control of your oral health and keep your smile shining!
Following these tips can help you with toothache relief!